Wednesday, April 14, 2010

Citrus Chicken Roll

Unless you’re at a Middle Ages themed restaurant with jousters, grilling is the only time where it’s okay to eat with your hands. Which is a shame - there's just something about hamburger juice running down your hands and barbeque sauce on your cheeks. Who needs plates and utensils? Most of the time we grillers will throw on chicken legs, wings, or - if we have the time - smoke an entire chicken. The bone and skin helps the meat keep its juices.

So you want to impress your party, friends or in-laws with your grilling skills and they only eat chicken and won’t touch food with their hands (yeah, lame I know). Throwing some legs smothered in barbeque sauce may be tasty, but isn’t an aesthetically appealing dish. Attempting to cook boneless skinless chicken breasts without proper technique usually ends up in a dry flavorless dish. Instead, prepare them a Citrus Chicken Roll – not only is it nice looking sliced up on a plate – it’s actually moist and great tasting. The citrus from the chicken pairs great with Red Stripe or Corona.

The Setup



4 boneless skinless chicken breasts
1/4 c fresh lemon juice
2 tbsp olive oil
1 tbsp butter
1/4 tsp salt
1/4 tsp pepper
1/3 c finely chopped fresh Italian parley
2 tbsp grated Parmesan cheese
2 tbsp shredded Asiago cheese
1 tsp finely grated lemon peel
2 large cloves garlic, minced
16 toothpicks, soaked in water for at least 15 minutes

Cooking


1. Pound chicken to 3/8 inch thickness and place into 11x7 casserole dish.



2. Combine lemon juice, 1 tablespoon olive oil, salt and pepper and pour over the chicken. Make sure chicken is coated in mixture and marinate in refrigerator at least 30 minutes.

3. Prepare grill for 3 zone cooking (High, Medium, Low).

4. Combine parsley, cheeses, chives, lemon peel, butter, garlic and 1 tablespoon olive oil in small bowl. Throw out the chicken marinade. Spread 1/4 of parsley mixture over each chicken breast, leaving around an inch around the edges.

5. Starting at narrow end, roll chicken to enclose filling and secure with toothpicks.

6. Grill chicken over high heat, covered, for 2 minutes on each side. Move chicken over to medium zone and cook until done. If chicken starts to brown move to cooler zone. Cooking time is 20-30 minutes.

7. Let rest, squirt lemon juice over, remove toothpicks and eat with a Red Stripe.

No comments:

Post a Comment